by Sandra | Nov 29, 2023 | Senior Health & Wellness
Brimming with opportunities to slow the pace of daily life and catch up with loved ones and friends, the holidays are hallmarked by values including generosity, connection, and love. A truly special time of year for many, the festive season is the perfect time to...
by Sandra | Oct 30, 2023 | Senior Health & Wellness
What unique holiday traditions have your family nurtured over the decades? Each family has their own special way of celebrating the holidays. Cherished traditions sit at the very heart of the season, whether it’s playing games with the grandchildren or hanging...
by Sandra | Oct 23, 2023 | Senior Health & Wellness
Aging adults often require additional assistance from skilled therapists in various disciplines to improve their quality of life. It is important for family caregivers of seniors to educate themselves on the most common types of therapies to effectively advocate for...
by Sandra | Oct 23, 2023 | Senior Health & Wellness
Have you ever thought about how fast you walk? For most of us, this thought never crosses our mind. But current research shows that in populations older than 65, how fast you walk is really important to know. If you are a caregiver for someone 65 years old or older,...
by Sandra | Sep 22, 2023 | Senior Health & Wellness
Throughout our lifetimes, we become accustomed to living independently, running on our schedule, and making our own choices. Retaining this level of independence is a common goal for seniors in retirement, but aging can present many obstacles that make it difficult to...
